How to dress for boxing training?

When preparing for boxing training, it is essential to choose the appropriate clothing to maximize your comfort, performance and safety. Boxing clothing is specially designed to meet the demands of this demanding sport. In this article, we'll explore the key elements of boxing gear, including boxing shorts, boxing bra, and of course, boxing-specific athletic shoes.

1. Boxing shorts: comfort and freedom of movement

Boxing shorts are one of the essential pieces of boxing clothing. It should be both comfortable and offer complete freedom of movement to allow you to perform quick and precise movements. Opt for sports shorts that are loose enough not to hinder your movements at first, but fitted enough not to get in the way during training. Boxing shorts often feature an elastic waistband for a secure fit, so it will be worth your while to upgrade to boxing-specific shorts quickly. At Enyo, we have designed boxing shorts lined with wide elastic to allow you to move freely without worrying about your privacy.

2. The boxing top: according to your preferences!

As for the top, you have several options. You can choose a simple light t-shirt or a tank top, women can opt for a boxing bra. The main thing is to choose a top that allows adequate ventilation and does not trap body heat. Also make sure your top doesn't restrict your movements, as boxing requires a lot of arm and torso mobility. You must be able to extend your arms forward as far as possible without any discomfort. In winter, you can even train in sweatshirts and boxing jogging pants to stay warm.

3. The boxing bra for women: essential support

For women who practice boxing, a specially designed boxing bra is an essential part of the outfit. It provides optimal support for the bust during intense movements, reducing the risk of pain and discomfort. Make sure you choose a bra that provides good support and a comfortable fit for a confident workout. It must be compressive but allow you to breathe: you must always be able to pass two fingers under the elastic at the bottom of your bra when you wear it.

4. High-top, non-slip boxing-specific sports shoes

The athletic shoes you wear during boxing training are crucial to your performance and safety. Opt for high-top boxing shoes, which provide extra ankle support and help prevent sprains. Make sure they have a boxing-specific non-slip sole for optimal grip in the ring.

In conclusion, for successful boxing training, choose boxing clothing that suits your needs. Comfortable boxing shorts, a top that does not restrict your movements, a boxing bra for women and high-top, non-slip sports shoes specific to English boxing are the key elements of your outfit. By following these tips, you'll be ready to tackle the challenges of boxing training with style and performance