Everything you need to know about combat sports!

The top 5 most popular combat sports among women

Découvrez notre liste sport de combat spéciale femmes ! Explorez les 5 disciplines les plus populaires, parfaites pour se défouler, gagner en confiance et développer sa force physique. Que vous soy...

How to practice a combat sport safely?

Many women do not dare to take up combat sports for fear of injury. However, we tend to overestimate this aspect of combat practice, particularly because there are multiple ways to practice w...

The 5 reasons to take up a combat sport

Combat sports have grown in popularity in recent years and for good reason. Indeed, practicing these sports offers many benefits, which go well beyond simple physical activity. 1) Complete s...